Insomnia is one of the most common issues in modern life. Screens, anxiety, and irregular routines make quality sleep a challenge. But nature offers a gentle solution: kava tea. Kava tea not only eases stress but also supports a smoother transition into sleep. Its natural compounds help relax the muscles and slow down the mind. […]
Kategori: Natural Remedies
Kava Culture: From Pacific Ritual to Modern Tea Cups
Kava tea isn’t just a drink—it’s a ritual, a symbol of community, and a cultural heritage. In islands like Fiji, Tonga, and Vanuatu, people have been coming together to drink kava for centuries. Traditionally consumed from large communal bowls, kava fosters connection and relaxation. It softens not only the mind but also human interaction, making […]